| Water | 5.7g | 
| Energy | 488.0kcal | 
| Energy | 2042.0kJ | 
| Protein | 5.7g | 
| Total lipid (fat) | 28.3g | 
| Ash | 1.5g | 
| Carbohydrate, by difference | 58.4g | 
| Fiber, total dietary | 2.8g | 
| Calcium, Ca | 39.0mg | 
| Iron, Fe | 2.46mg | 
| Magnesium, Mg | 55.0mg | 
| Phosphorus, P | 100.0mg | 
| Potassium, K | 224.0mg | 
| Sodium, Na | 361.0mg | 
| Zinc, Zn | 0.93mg | 
| Copper, Cu | 0.383mg | 
| Manganese, Mn | 0.663mg | 
| Selenium, Se | 11.1??g | 
| Vitamin C, total ascorbic acid | 0.3mg | 
| Thiamin | 0.185mg | 
| Riboflavin | 0.178mg | 
| Niacin | 1.362mg | 
| Pantothenic acid | 0.255mg | 
| Vitamin B-6 | 0.085mg | 
| Folate, total | 33.0??g | 
| Folic acid | 20.0??g | 
| Folate, food | 13.0??g | 
| Folate, DFE | 47.0??g | 
| Vitamin B-12 | 0.08??g | 
| Vitamin A, RAE | 143.0??g | 
| Retinol | 130.0??g | 
| Carotene, beta | 150.0??g | 
| Vitamin A, IU | 683.0IU | 
| Fatty acids, total saturated | 8.074g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.068g | 
| 16:0 | 4.361g | 
| 18:0 | 3.582g | 
| Fatty acids, total monounsaturated | 10.377g | 
| 16:1 undifferentiated | 0.038g | 
| 18:1 undifferentiated | 10.288g | 
| 20:1 | 0.05g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 8.41g | 
| 18:2 undifferentiated | 7.565g | 
| 18:3 undifferentiated | 0.829g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.013g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.003g | 
| Cholesterol | 32.0mg | 
| Tryptophan | 0.072g | 
| Threonine | 0.191g | 
| Isoleucine | 0.224g | 
| Leucine | 0.392g | 
| Lysine | 0.214g | 
| Methionine | 0.106g | 
| Cystine | 0.111g | 
| Phenylalanine | 0.271g | 
| Tyrosine | 0.188g | 
| Valine | 0.279g | 
| Arginine | 0.377g | 
| Histidine | 0.123g | 
| Alanine | 0.227g | 
| Aspartic acid | 0.424g | 
| Glutamic acid | 1.285g | 
| Glycine | 0.223g | 
| Proline | 0.399g | 
| Serine | 0.298g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 16.0mg | 
| Theobromine | 127.0mg |